Find your perfect fit in two minutes. Measure yourself with a soft tape measure, then use the size finders and the size chart below.
Between two sizes? Choose the larger one. Still unsure? Email contact@poiseandform.com with your measurements and we will help you choose.
Find your fit
For built-in bra tops: measure around the fullest part of your bust.
| Size | Bust (cm) | (in) | Fits cup (UK) |
|---|---|---|---|
| S | 76–89 | 30–35 | 32E-32F, 34C-34DD, 36A-36B |
| M | 89–94 | 35–37 | 34E-34F, 36C-36DD, 38A-38B |
| L | 94–99 | 37–39 | 34FF-34G, 36E-36F, 38C-38DD |
| XL | 99–104 | 39–41 | 36FF-36H, 38E-38H, 40C-40DD |
| 2XL | 104–112 | 41–44 | 38HH-38J, 40E-40H, 42D-42G |
| 3XL | 112–119 | 44–47 | 44D-44H, 46C-46G |
| 4XL | 119–124 | 47–49 | 48D-48F |
| 5XL | 124–140 | 49–55 |
Between two sizes? Choose the larger one. Still unsure? Email us your measurements and we will help.
Find your fit
For shaping briefs: measure your waist at the narrowest point.
| Size | Waist (cm) | (in) |
|---|---|---|
| XS | 69–73.5 | 27–29 |
| S | 74–78.5 | 29–31 |
| M | 79–83.5 | 31–33 |
| L | 84–88.5 | 33–35 |
| XL | 89–93.5 | 35–37 |
| 2XL | 94–99 | 37–39 |
| 3XL | 99.5–124 | 39–49 |
Between two sizes? Choose the larger one. Still unsure? Email us your measurements and we will help.
Measure around the fullest part of your bust, then pick the matching size. Cup sizes are UK sizes (US DDD = UK E, US G = UK F, US H = UK FF).
| Size | Bust | Fits cup (UK) |
|---|---|---|
| S | up to 89 cm (35 in) | 32E-32F, 34C-34DD, 36A-36B |
| M | 89-94 cm (35-37 in) | 34E-34F, 36C-36DD, 38A-38B |
| L | 94-99 cm (37-39 in) | 34FF-34G, 36E-36F, 38C-38DD |
| XL | 99-104 cm (39-41 in) | 36FF-36H, 38E-38H, 40C-40DD |
| 2XL | 104-112 cm (41-44 in) | 38HH-38J, 40E-40H, 42D-42G |
| 3XL | 112-119 cm (44-47 in) | 44D-44H, 46C-46G |
| 4XL | 119-124 cm (47-49 in) | 48D-48F |
| 5XL | 124+ cm (49+ in) | – |
Between two sizes? Choose the larger one for the most comfortable fit. Still unsure? Email contact@poiseandform.com with your measurements and we will help.